Tuesday, October 04, 2011

Playing catch up...

Well... Been a few days. Sorry about that.

Ran Saturday with Troy. Supposed to be a 20 miler according to the schedule, but I knew that was impossible as the past three weeks had been so irregular. Was hoping to do 16ish, but called it quits after a miserable 10.

Ran again tonight, 8 miles at 7:55. Felt great the whole time which was very encouraging. This is another of those easy weeks where I just run an 8 miler and two 7s. All at easy pace.

Food:
Getting back into the swing of things, though I blame Troy and Justin for the two day hotdog binge. It was rough, but amazing.

Ethiopia:
Still waiting game. Been in contact with NMS about schooling for Matias especially this week. Oh and trying to figure out how to get our stuff there is going to be interesting.

1 comment:

steve j said...








Hey. Where are you?









>>>>>>>>>>>>>>>>>>>>>
POKE AT THIS WITH MOUSE ORE FINGER
WHY LET DOUBT OR MYSTERY LINGER

<<<<<<<<<<<<<><>>>>>>>
<<<<<<<<<<<<<><>>>>>>>



>>>>>>>>>>>>>>>>>>>>>
POKE AT THIS WITH MOUSE ORE FINGER
WHY LET DOUBT OR MYSTERY LINGER

<<<<<<<<<<<<<><>>>>>>>
<<<<<<<<<<<<<><>>>>>>>

Yoe!


>>>>>>>>>>>>>>>>>>>>>
POKE AT THIS WITH MOUSE ORE FINGER
WHY LET DOUBT OR MYSTERY LINGER

<<<<<<<<<<<<<><>>>>>>>
<<<<<<<<<<<<<><>>>>>>>




>>>>>>>>>>>>>>>>>>>>>
POKE AT THIS WITH MOUSE ORE FINGER
WHY LET DOUBT OR MYSTERY LINGER

<<<<<<<<<<<<<><>>>>>>>
<<<<<<<<<<<<<><>>>>>>>